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Cyclists high Intensity interval training
Updated November 6th 2020 As preparation begins for next years Cycling season you may be a bit unsure of what training system to follow. In the last few years high intensity interval training (hiit) has been promoted by some as miracle training. It is sometimes abused...
Secret of transition between cycling seasons
As the cycling season ends you might wonder what do I do now? Hopefully you have had a successful year and achieved all your goals. The end of season is a very important time. How its approached influences how you will perform next season. Get it wrong and you could...
An interesting article with lots of questions. https://t.co/Py7hbXf6bR
Great advice here for safe cycling in these Winter months https://t.co/sJ7hZ3VxNw
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The Danes obviously have a great cyclists development programme? ...The 5th young Danish Cyclist to turn Pro with Trek.. Denmark and Ireland have very similar populations so why is Ireland struggling to do similar? www.cyclingnews.com/news/trek-segafredo-complete-2021-roster-with-former-junior-world-champion-eg...
Trek-Segafredo complete 2021 roster with former junior world champion Egholm
www.cyclingnews.com
22-year-old becomes fifth Dane on 29-rider team