Blog
Fixing your bicycle puncture
Fixing Punctures This is an excerpt from my Introduction to Cycling Booklet Punctures can be a minor or major inconvenience depending on how well prepared you are to deal with them. If you do happen to get a puncture while cycling, being properly prepared can minimise...
Cyclists 5 tips for fitness at Christmas (Stay Healthy and Fit)
Updated 22 December 2020 Paddy Doran cycling Blog Follow Government Guidelines on Covid Christmas is a time when amateur cyclists have some extra time for training and there are also opportunities for parties and more socialising than usual. It’s also a time when...
Tips for cyclists. PUNCTURES How to avoid having to walk home or phoning for a lift. Be prepared and follow the gui… https://t.co/XgSO7pueGZ
Cycling tips. HOW TO FIX A PUNCTURE. how to avoid having to walk home or phone for a lift home www.peakendurancecoaching.ie/fixing-your-bicycle-puncture/