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Turbo training how to boost mood and fitness

Nov 19, 2019

Updated 18th November 2019 Paddy Doran Cycling blog. Turbo training for performance improvements and health benefits. Turbo Training Whenever I do a coaching session for a group I am usually asked what I think of turbo training. My first response is usually...

10 great tips for your Bike check pre event Mark Kiernan

Nov 16, 2019

Updated 16th November 2019 I am delighted to have Mark Kiernan of Kilcullen CC write this blog on pre race bike check. When you see his record in Cycling you will understand why I'm so happy to have him write for the peak endurance coaching blog. Marks worldwide...

PEC_coaching @PEC_coaching

Paddy Doran @PEC_coaching

Nov 18

RT @madigan_sharon:Hoping to shut this questionnaire down before the end of the year. So any females at any level in any sport or just… https://t.co/mM2xuLLmXZ

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Paddy Doran @PEC_coaching

Nov 18

RT @karlhenrypt:Here’s this weeks healthy todo list Try a new vegetable Eat breakfast Buy Irish food 30 mins movement p/d Stan… https://t.co/G1gsHcWjHE

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