Blog
Video: More Power For Cyclists – 15 Minute Core Exercise Plan From Cathal Moynihan
Updated 15th June 2019 - Video: More Power For Cyclists. Cathal Moynihan and myself have been discussing this for a while. I had concerns that some cyclists were spending too high a percentage of their available training time on core strength training. So, we set out...
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Sportive cycling tips, descending mountains
Updated 27th April 2019 Descending mountains at speed on a bike is possibly one of the most exhilarating experiences. Descending mountains is also one of the more dangerous aspects of cycling so knowledge of how to descend safely is essential. Sportives Every weekend...
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RT @_Thomas_Fallon_:Another solid block of track work being laid down for a busy few months ahead. https://t.co/O5EhdNZITn
Motivation of cyclists, and other athletes, The Winner effect and sport psychology https://t.co/x1RJDK14lp via @PEC_coaching
Motivation of cyclists, and other athletes, The Winner effect and sport psychology - Peak Endurance Coaching
How is your motivation working for you? See how motivation can make or break your chance of hitting the big time as a sportsperson. Paddy Doran Blog
