Monthly Coaching Plans
Suitable for road cyclists, triathletes & sportive riders
Includes:
- A periodised training plan for main goals
- Winning training sessions
- Power & heartrate training zones
- Peaking/Tapering plan to ensure optimal perfomance at the right times
€80/month
One to One Training Analysis
Suitable for: people whose current training regime isn’t working for them
Includes:
- Training & lifestyle analysis
- Calorific Assesment
- Sessions to improve Speed & Endurance
- Workload & Recovery balancing strategy
- Time Management
- Training Programme
€149 one time fee