ROAD CYCLING RACING
Discover the secrets of how to peak for your most important events. Cycling coaching by a qualified, experienced coach with proven success at elite and club level.
SPORTIVES
Train like a professional.. Whether your goal is a 60 k sportive or the Wicklow 200 Etape D’Tour Marmotte or Mizen to Malin. I can help you achieve your goals with proven training methods and amazing results. Take no chances get the best preparation available for super performances. contact us now
Learn the winning principles of training for success. Use the sessions and structures that produce amazing improvements. How to balance work training and recovery.
Triathlon

  • Ironman

  • € 79
  • Monthly
  • ORDER
  • Practical Cycling coaching
  • Bikefit review
  • Training and lifestyle analysis

  • Periodised training plan

  • weekly review of training diary

  • Regular coach communication

 

  • Club Seminars

  • Based on numbers attending

  • ORDER
  • Principles of endurance training

  • Training Structure and sessions

  • Time management

  • Performance nutrition workshop

 

  • Specific Race Peaking Plan

  • € 135 One off Payment
  • Practical Cycling coaching session

    Training and lifestyle analysis

    Calorific needs assessment

    Periodised training plan

    Time management plan

    Super training sessions

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