- GOLD
- € 195
- Per month
- Monthly training plan. Includes
- Cycling skills session
- Functional testing and strength and conditioning exercise prescription
- Nutrition workshop with performance nutritionist
- Training and lifestyle analysis
- Training zones
- Periodised training programme
- Coach communication
- Minimum sign up for 6 months
- SILVER
- € 235
- Per season
- Training plan includes
- Cycling skills and safety session
- Training programme
- Nutrition workshop
- BRONZE
- € 10*
- Group workshops
- Learn the secrets of training structure, sessions and performance nutrition
- Principles of training
- Time management and training
- Cost numbers dependent
- As little as €10 per person
- OTHER SERVICES
- Training analysis Includes
- Training Analysis
- Performance Reviews
- Bike Fitting
- Biomechanic Assesment
- Complete Performance Profile
- Integrated review of training training nutrition.
- Individual team and club workshops.
- GOLD Package
- € 100
- Monthly
- Training and lifestyle analysis
- Periodised training plan
- weekly review of training diary
- Regular coach communication
- SILVER Package
- Club Seminars
- € 10*
- Based on numbers attending
- Principles of endurance training
- Training Structure and sessions
- Time management
- Performance nutrition workshop
- BRONZE Package
- OTHER SERVICES
- Training Analysis
- Performance Reviews
- Bike Fitting
- Biomechanic Assesment
- Complete Performance Profile
- Integrated review of training training nutrition.
- Individual team and club workshops.
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