Monthly Coaching Plans

Suitable for road cyclists, triathletes & sportive riders


  • A periodised training plan for main goals
  • Winning training sessions
  • Power & heartrate training zones
  • Peaking/Tapering plan to ensure optimal perfomance at the right times


Contact us to get started

One to One Training Analysis

Suitable for: people whose current training regime isn’t working for them


  • Training & lifestyle analysis
  • Calorific Assesment
  • Sessions to improve Speed & Endurance
  • Workload & Recovery balancing strategy
  • Time Management
  • Training Programme

€149 one time fee

Contact us to get started


FREE 6 Week Training Tips for 100km Cycle

Download our 6 weeks of training tips, completely FREE!

You have Successfully Subscribed!