by Paddy Doran | Oct 25, 2019 | Cycling, Cycling fitness, Cycling Sportives, Etape du Tour, Ring of Kerry Cycle, Strength and Conditioning, Wicklow 200
Updated October 25th 2019 Paddy Doran Cycling blog Beware of the Winter cycling champion He or she usually begins to make an appearance about this time following their long break since their last race. That was on the second week of March way back in the...
by Paddy Doran | Sep 22, 2019 | Cycling, Cycling fitness, Fat burning, Health and fitness, high performance nutrition, low Carbs training for cycling, Marathon Running, Strength and Conditioning, Training high Carbs, Wicklow 200
Whether you are training for a cycling sportive in Sligo, a Marathon in Mayo, a Triathlon in Tralee an Ironman in Inishowen an Enduro event in Enniskillen, there’s something here that can give a massive boost to your performance nutrition and diet for the big...