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Irish Olympic 2020 track cycling Prospects

Irish Olympic 2020 track cycling Prospects

by Paddy Doran | Jan 30, 2020 | Cycling, Irish Cycling, Irish Track Cycling, Olympic track Cycling, Track Cycling

Updated 28th January 2020 Some good Performances in Canada World Cup race. Report Latest updates to Olympic Track Cycling Qualifying rankings following Milton World Cup 23rd to 26th December 2020 How many Irish cyclists will qualify? How many are capable of medals?...

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Fixing your bicycle puncture

Jan 15, 2021

Fixing Punctures This is an excerpt from my Introduction to Cycling Booklet Punctures can be a minor or major inconvenience depending on how well prepared you are to deal with them. If you do happen to get a puncture while cycling, being properly prepared can minimise...

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Cyclists 5 tips for fitness at Christmas (Stay Healthy and Fit)

Cyclists 5 tips for fitness at Christmas (Stay Healthy and Fit)

Dec 22, 2020

Updated 22 December 2020 Paddy Doran cycling Blog Follow Government Guidelines on Covid Christmas is a time when amateur cyclists have some extra time for training and there are also opportunities for parties and more socialising than usual. It’s also a time when...

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Paddy Doran  @PEC_coaching
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Understanding training systems and physiology for cycling https://t.co/s4qfgJCOFi
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Paddy Doran  @PEC_coaching
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Training with power, how to maximise improvements and long term gains. πŸ…πŸ…πŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™‚οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈπŸš΄β€β™€οΈβ€¦ https://t.co/H21ooaWdzl
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Peak Endurance Coaching

4 days ago

Peak Endurance Coaching
Cycling tips. HOW TO FIX A PUNCTURE. how to avoid having to walk home or phone for a lift home www.peakendurancecoaching.ie/fixing-your-bicycle-puncture/ ...
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