Updated March 23rd 2020 Paddy Doran High performance Cycling and Triathlon coach,. Does your pedalling cadence give you the most speed for the effort that you make The race I was a spectator at a triathlon some time ago in the Phoenix and it was brilliant to see about...
The famous Ras Tailteann traversing the Roads of Ireland for over 50 years. With an average of 150 Cyclists competing every year. And each cyclist has a different story for every stage. Get all race and Stage Details at Ras Tailteann
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