Secret of cycling success, mental or physical

Secret of cycling success, mental or physical

I once heard a Cancer specialist being interviewed on the Radio. He mentioned how some cancer patients are told that they have to be positive about recovery. That positivity and willpower will help them overcome cancer. Double edged sword He suggested that...
5 serious symptoms of over training for aerobic sports

5 serious symptoms of over training for aerobic sports

Paddy Doran Coaching Blog A recent Irish Independent article by Cathal Dennehy Dec 3rd  about Kevin Dooney of Raheny Shamrocks and winner of the Irish National cross country running championships got me thinking about how training for sport can lead to altered mood...

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