by Paddy Doran | Mar 17, 2021 | Cycling, Cycling Sportives, Cyclist Climbing, Cyclists Motivation
Updated 18th March 2021 How to cycle faster up hills 7 tips to cycle your bicycle faster up climbs. This blog will show you how to cycle faster up the hills. As the days get longer and warmer now, many cyclists thoughts are turning to the hilly cycling sportives and...
by Paddy Doran | Jan 25, 2021 | Cycling, Cycling fitness, Cycling Races, Cycling Sportives, Cyclists Motivation, Etape du Tour, Fitness for cycling, HIIT Training, Interval training for Cyclists, Irish Cycling, Mental fitness, Ring of Kerry Cycle, Wicklow 200
Updated 26th January 2021 Cycling Success positivity and willpower I once heard a Cancer specialist being interviewed on the Radio. He mentioned how some cancer patients are told that they have to be positive about recovery. That positivity and willpower will help...
by Paddy Doran | Jun 19, 2020 | Cyclists Motivation, Mental fitness
Updated 20th June 2020 Motivation and setting goals are often discussed in relation to coaching and cycling. People often speak about great cyclists and athletes being very highly motivated. Athletes clearly must be highly motivated to achieve big performances. ...
by Paddy Doran | Nov 19, 2019 | Cycling, Cycling fitness, Cycling Sportives, Cyclists Motivation, Etape du Tour, Health and fitness, Mental fitness, Safe cycling, Turbo training, Wicklow 200
Updated 18th November 2019 Paddy Doran Cycling blog. Turbo training for performance improvements and health benefits. Turbo Training Whenever I do a coaching session for a group I am usually asked what I think of turbo training. My first response is usually “life is...
by Paddy Doran | Sep 20, 2019 | Cycling, Cycling Races, Cycling skills, Cyclists Motivation, Fat burning, Fitness for cycling, high performance nutrition, HIIT Training, Power Meters & Heart Rate Monitor Research Series, The Ras
updated 20th September 2019 Old school or new School Which is best for cycling performance Old school or new school training methods methods. I have heard these terms being bandied about over the last few years in regard to coaching and training methods . I didn’t...
