Cycling Archives - Page 2 of 18 - Peak Endurance Coaching

The Etape and Marmotte, prepare for changing Weather conditions. bY Beth Mc Cluskey

by Paddy Doran | Jun 7, 2020 | Cycling

The Etape and Marmotte, prepare for changing Weather conditions. bY Beth Mc Cluskey Ensure that you get the most from your Sportive experience by planning well for the conditions. Sportives are long events and the weather can change quite dramatically during the day....

How to get back cycling further and faster after lock-down inactivity

by Paddy Doran | Jun 6, 2020 | Cycling

Have your cycling and fitness workouts suffered during the last few months of lock down restrictions? If the Answer is yes! Plan your comeback very well to make great progress and avoid demoralising setbacks. Where to begin from? Regardless of how fit you may have...

How to develop cycling skills on a turbo trainer

by Paddy Doran | May 1, 2020 | Cycling

Lock down turbo cycling skill development How to develop racing and road safety skills while training on the Turbo? While a lot of the world is in lock down of varying degrees some cyclist’s may be restricted to training and competing on the Turbo in their home.....

Burnout in cycling who it’s likely to affect (Tips to avoid it)

by Paddy Doran | Apr 24, 2020 | Cycling

updated 25th April 2020 Over-training and Burnout With lots of people now training and racing on online platforms this blog could be timely and prevent some cyclists triathletes and runners from over-training and suffering from burnout. Indoor training is tough and...

7 Signs to prevent overtraining for cyclists, triathletes

by Paddy Doran | Apr 24, 2020 | Cycling

Are you an athlete, cyclists, triathletes prone to over training? Updated 19th June 2020 Training for sport is similar to work and lifestyle. If you get the balance wrong it can be very destructive and can leave you extremely fatigued. It is quite a common problem in...

Qualities of great cyclists and athletes

by Paddy Doran | Apr 10, 2020 | Cycling

Updated December 12th 2017 What Makes a great cyclist? By Paddy Doran I have been very lucky over the years that I have been involved in cycling and some other sports as a competitor, coach and masseur. during that time I have met and dealt with some great...

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Sam Bennett. You don’t have to be first to be a winner

Sep 11, 2020

Updated 7th December 2019 Yesterday on stage 14 of the Tour De France Sam Bennett was placed 12th. Considering what he had endured from the first day of the Tour this was a great result in my opinion. The mass pileup in the first stage sprint left him severely injured...

Making it as a pro cyclist, being cruel to be kind

Jul 4, 2020

Making it Making it!! do you think he or she will make it! He / she didn't make it! He/ she will never make it! These are some of the things you are likely to hear about talented or perceived talented Irish Cyclists. So what are people talking about. Professional...

PEC_coaching @PEC_coaching

Paddy Doran @PEC_coaching

13h

RT @ianoriordan:Super finish to stage 19, Bennett taking eighth place, and two more points on Sagan https://t.co/TZL7AKpA1l

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Paddy Doran @PEC_coaching

13h

RT @deceuninck_qst:A 55-point lead for @Sammmy_Be in the green jersey classification ahead of the final #TDF2020 weekend. https://t.co/4auvmXhh6R

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Peak Endurance Coaching

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Premier Endurance Webinar – Goal Setting & Work Life Balance

premierendurance.ie

Jun22020Athlete ResourcesCoaching ResourcesTraining Articles This webinar will focus on the ideas and methodology around setting appropriate goals along with how we structure our training around work and home life! This webinar will be delivered by head coach Jamie Blanchfield you can read a little....

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