Training with Power is a watt always a watt

Training with Power is a watt always a watt

Updated 19th October 2020  Paddy Doran Cycling Blog Training with power has been one of the great coaching and training improvements for cyclists and triathletes. Power meters are becoming more reasonably priced and accessible which is great for benefits if well used....
How cycling and sport can help students exam results

How cycling and sport can help students exam results

Updated 16th October 2020 Paddy Doran Cycling blog Cycling can and sports participation can actually help students exam performances. A major study by ESRI have shown that sport participation during exam years generally has a positive effect on exam results. Largest...
Autumn for cyclists fitness through fun

Autumn for cyclists fitness through fun

How to maintain your fitness for cycling and enjoy the often wonderful season of Autumn. As I update this Blog in September 2020 its a changed environment because of the Pandemic. Green and Blue Exercise research Some of the events may not be on because of social...

Grand Tour cyclists sprinters courage

The Grand Tour sprinters Its Grand Tour time. So time to look at the very exciting and fearless sprinters. These are the  cyclists who touch elbows, shoulders, bounce wheels off each other. And sometimes even head-butt  at 70+ kph to be first over the line. You will...