Cycling Irish Olympic Road race Rankings Update

Updated 5th October 2019 THeres great News for Ireland chances of qualifying cyclist for the 2020 Olympic road race.THe UCI latest rankings as of 30th September have some good news. Ireland have gone soaring up the Olympic Qualifying Road cycling rankings. The current...
What happened to Mathieu Van Der Poel in the Worlds

What happened to Mathieu Van Der Poel in the Worlds

What happened to Mathieu Van Der Poel at the World road Championships in Yorkshire?. Heres some possibility of what may have happened to cause his dramatic drop in energy. He started the winning move with around 30 kilometres to the finish. Then with about 13kms to go...
Club cyclists Watts for 8 day stage race

Club cyclists Watts for 8 day stage race

A county cyclists Power data for 2015 An Post Ras Updated 26th September 2019 Thinking of riding a top class stage race that has full time Pro Continental riders and domestic part time cyclists?  This blog will give you an insight into the challenges that you will...
7 Brilliant ways to improve your diet for cycling

7 Brilliant ways to improve your diet for cycling

Whether you are training for a cycling sportive in Sligo, a Marathon in Mayo, a Triathlon in Tralee an Ironman in Inishowen an Enduro event in Enniskillen, there’s something here that can give a massive boost to your performance nutrition and diet for the big...
Autumn for cyclists fitness through fun

Autumn for cyclists fitness through fun

How to maintain your fitness for cycling and enjoy the often wonderful season of Autumn As the Irish cycling season is now approaching its end its time to think planning the transition between the end of this season and beginning of training for next season. You have...

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