Most cyclists want to cycle faster and for longer, Some go to great lengths and expense to achieve this. There’s lots of euros spent on coaches, training camps, bikes and equipment, nutritional supplements, gym memberships. Its Free! And all of these are very...
Updated 8th September 2019 Paddy Doran cycling coaching Blog Pushing to the limits and holding Competition Anyone who has ridden a bike competitively will know that if you want to be competitive there are times when you have to push to your limits and beyond....
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