5 serious symptoms of over training for aerobic sports

by Paddy Doran | May 4, 2019 | Cycling fitness, Cycling Races, Cycling skills, Health and fitness, Mental fitness, Power Meters & Heart Rate Monitor Research Series, Safe cycling

Paddy Doran Coaching Blog A recent Irish Independent article by Cathal Dennehy Dec 3rd about Kevin Dooney of Raheny Shamrocks and winner of the Irish National cross country running championships got me thinking about how training for sport can lead to altered mood...

Who will the National Road cycling champs inspire

by Paddy Doran | Jun 20, 2017 | Cycling Races

The Irish National road cycling championships in Wexford this week is a fantastic opportunity for emerging club cyclists who aim to be professional. Derek Webb and his team have designed a great course worthy of a champion. The healthy Irish professional scene...

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10 Top Tips for Etape du Tour and La Marmotte Sportives

Oct 6, 2019

Updated: 6th October 2019 In this post Philip Broderick, 3-time participant, gives you 10 fantastic tips for getting your best performance yet in Etape du Tour and La Marmotte Sportives. Click here to download our free 6 week cycling training tips for 100km cycle....

Motivation of cyclists, and other athletes The Winner effect

Oct 6, 2019

Updated 6th October 2019 How's your motivation? Motivation and setting goals are often discussed in relation to coaching and cycling. People often speak about great cyclists and athletes being very highly motivated. Athletes clearly must be highly motivated to achieve...

PEC_coaching @PEC_coaching

Paddy Doran @PEC_coaching

Baldoyle to Portmarnock cycle path making great progress. #cyclingandwalking #irishcycling #cyclingireland https://t.co/REKrznw0YU

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Paddy Doran @PEC_coaching

Oct 14

RT @glammyphysio:We are recruiting for a full time strength and conditioning coach to work with our Women’s high performance squad a… https://t.co/Mx3xDKrVfx

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