Grand Tour cyclists sprinters courage
The Grand Tour sprinters Its Grand Tour time. So time to look at the very exciting and fearless sprinters. These are the cyclists who touch elbows, shoulders, bounce wheels off each other. And sometimes even head-butt at 70+ kph to be first over the line. You will...
How to win like Sam Bennett – number one rule for road sprinters
Updated December 10th 2019 This is an updated blog from last year when Sam Bennett had an amazing year. Multiple wins in major races and very close to winning three stages in the Giro d'Italia. What a great win he had had in Paris Nice in 2017. Was the foundations of...
Sam Bennett. You don’t have to be first to be a winner
Updated 7th December 2019 Yesterday on stage 14 of the Tour De France Sam Bennett was placed 12th. Considering what he had endured from the first day of the Tour this was a great result in my opinion. The mass pileup in the first stage sprint left him severely injured...
Making it as a pro cyclist, being cruel to be kind
Making it Making it!! do you think he or she will make it! He / she didn't make it! He/ she will never make it! These are some of the things you are likely to hear about talented or perceived talented Irish Cyclists. So what are people talking about. Professional...
Triathlon Bike Cadence
Updated June 29th 2020 Paddy Doran Cycling Coach Paddy Doran High performance Cycling and Triathlon coach,. Does your pedalling cadence give you the most speed for the effort that you make The race I was a spectator at a triathlon some time ago in the Phoenix and it...
Cyclists and the accidental mystery peak performances
The heavenly feeling Have you ever had some of those days on the bike? You know the feeling, no pain in the legs. Your breathing smooth as silk! And the best feeling of all, your legs feel like they are pedaling on their own with no effort from yourself. When you had...
Motivation of cyclists, and other athletes The Winner effect
Updated 20th June 2020 Motivation and setting goals are often discussed in relation to coaching and cycling. People often speak about great cyclists and athletes being very highly motivated. Athletes clearly must be highly motivated to achieve big performances. ...
The Etape and Marmotte, prepare for changing Weather conditions. bY Beth Mc Cluskey
The Etape and Marmotte, prepare for changing Weather conditions. bY Beth Mc Cluskey Ensure that you get the most from your Sportive experience by planning well for the conditions. Sportives are long events and the weather can change quite dramatically during the day....
How to get back cycling further and faster after lock-down inactivity
Have your cycling and fitness workouts suffered during the last few months of lock down restrictions? If the Answer is yes! Plan your comeback very well to make great progress and avoid demoralising setbacks. Where to begin from? Regardless of how fit you may have...
How to develop cycling skills on a turbo trainer
Lock down turbo cycling skill development How to develop racing and road safety skills while training on the Turbo? While a lot of the world is in lock down of varying degrees some cyclist’s may be restricted to training and competing on the Turbo in their home.....
Grand Tour cyclists sprinters courage
The Grand Tour sprinters Its Grand Tour time. So time to look at the very exciting and fearless sprinters. These are the cyclists who touch elbows, shoulders, bounce wheels off each other. And sometimes even head-butt at 70+ kph to be first over the line. You will...
How to win like Sam Bennett – number one rule for road sprinters
Updated December 10th 2019 This is an updated blog from last year when Sam Bennett had an amazing year. Multiple wins in major races and very close to winning three stages in the Giro d'Italia. What a great win he had had in Paris Nice in 2017. Was the foundations of...
Rojic has real class, how graciously he behaved himself in defeat quotefancy.com/quote/1673449/Floyd-Patterson-It-s-easy-to-do-anything-in-victory-It-s-in-defeat-t...
quotefancy.com
Floyd Patterson Quote: “It’s easy to do anything in victory. It’s in defeat that a man reveals himself.”PEC_coaching
Grand Tour cyclists sprinters courage
The Grand Tour sprinters Its Grand Tour time. So time to look at the very exciting and fearless sprinters. These are the cyclists who touch elbows, shoulders, bounce wheels off each other. And sometimes even head-butt at 70+ kph to be first over the line. You will...
How to win like Sam Bennett – number one rule for road sprinters
Updated December 10th 2019 This is an updated blog from last year when Sam Bennett had an amazing year. Multiple wins in major races and very close to winning three stages in the Giro d'Italia. What a great win he had had in Paris Nice in 2017. Was the foundations of...
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Rojic has real class, how graciously he behaved himself in defeat quotefancy.com/quote/1673449/Floyd-Patterson-It-s-easy-to-do-anything-in-victory-It-s-in-defeat-t...
quotefancy.com
Floyd Patterson Quote: “It’s easy to do anything in victory. It’s in defeat that a man reveals himself.”PEC_coaching
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