How cycling can help you run a faster marathon

How cycling can help you run a faster marathon

With the recent launch of the SSE Airtricity 2018 Dublin City Marathon it got me thinking of cycling and how it could be useful in preparation for running a marathon. As a racing cyclist I always enjoyed running for fitness maintenance in the winter as preparation for...
How cycling can help you run a faster marathon

Dublin City Marathon Countdown Timer

Dublin City Marathon Day(s) : Hour(s) : Minute(s) : Second(s) First of all a confession. I am a cycling coach but I have always loved running. Whether looking at the great international championships races, attending national championships in Ireland or even running a...
Safe cycling

Safe cycling

Safe cycling Updated 27th February 2020 By Paddy Doran The first races of the season are nearly here and excitement levels are reaching fever pitch. Cyclist fine tune their athletic engines and meet the postman at the door every morning to see if he’s brought this...

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