5 Top tips for cycling stage races

5 Top tips for cycling stage races

Updated  5th March 2021   How to survive and be successful in cycling stage races  These tips are based on my own experience and observations as a competitor, Coach and Masseur while working with Amateur and professional cyclists and teams. I have used some of these...
How to pedal like a pro (With Videos of pro cyclists)

How to pedal like a pro (With Videos of pro cyclists)

Updated 3rd March 2021   Pedal your bike like a professional When you look at the Tour de France or other great bike races do you notice how smoothly the riders pedal? Most of the great cyclists have the ability to spin the pedals at a fast cadence as well as having...