by Paddy Doran | Oct 15, 2020 | Strength and Conditioning
Updated 15th June 2019 – Video: More Power For Cyclists. Cathal Moynihan and myself have been discussing this for a while. I had concerns that some cyclists were spending too high a percentage of their available training time on core strength training. So, we...
by Paddy Doran | Mar 17, 2021 | Cycling, Cycling Sportives, Cyclist Climbing, Cyclists Motivation
Updated 18th March 2021 How to cycle faster up hills 7 tips to cycle your bicycle faster up climbs. This blog will show you how to cycle faster up the hills. As the days get longer and warmer now, many cyclists thoughts are turning to the hilly cycling sportives and...
by Paddy Doran | Mar 7, 2020 | Cycling
Dublin City Marathon Day(s) : Hour(s) : Minute(s) : Second(s) First of all a confession. I am a cycling coach but I have always loved running. Whether looking at the great international championships races, attending national championships in Ireland or even running a...
by Paddy Doran | Sep 29, 2019 | Cycling, Cycling Sportives
Updated 30th September 2019 Paddy Doran Cycling blog Now that most cyclists and triathletes competitive seasons are winding down, thoughts are turning to next season… So, how can you make sure that you can be in the best form to achieve your goals? Don’t miss...
by Paddy Doran | Apr 8, 2019 | Injury Prevention
Quite a lot of people experience neck and shoulder pain while cycling. Beginners cyclists especially often seem to suffer with this problem during a cycling session. There can be many reasons and remedies and we will explore them in this blog. Medical Note: If its...