by Paddy Doran | Dec 5, 2018 | Cycling fitness, Cycling Races, Cycling skills, Health and fitness, Mental fitness, Power Meters & Heart Rate Monitor Research Series, Safe cycling
Paddy Doran Coaching Blog A recent Irish Independent article by Cathal Dennehy Dec 3rd about Kevin Dooney of Raheny Shamrocks and winner of the Irish National cross country running championships got me thinking about how training for sport can lead to altered mood...
by Paddy Doran | Feb 3, 2017 | Cycling, Safe cycling
Safe cycling Updated 15th February 2019 By Paddy Doran The first races of the season are nearly here and excitement levels are reaching fever pitch. Cyclist fine tune their athletic engines and meet the postman at the door every morning to see if he’s brought this...
by Paddy Doran | Aug 30, 2015 | Cycling, Cycling fitness, Cycling skills, Health and fitness, Safe cycling
Updated 28th April 2018 Paddy Doran High performance Cycling and Triathlon coach,. Does your pedalling cadence give you the most speed for the effort that you make The race I was a spectator at a triathlon in the Phoenix Park a while ago and it was brilliant to see...