Irish Olympic 2020 track cycling Prospects

Irish Olympic 2020 track cycling Prospects

As we approach the 2019 World track Cycling Championships there might be an interest in how Ireland is looking in regards to qualifying Cyclists for the Olympics Next year. In this article we will look at the women’s Olympic events. Womens Team Pursuit Olympic...
Cyclists, How to prevent neck and shoulder pain

Cyclists, How to prevent neck and shoulder pain

As another spring begins people are getting the bicycles out again. While a lot of people settle back into increasing the distance quite well, a lot of people experience neck and shoulder pain while cycling. Beginners cyclists especially often seem to suffer with this...
5 serious symptoms of overtraining for aerobic sports (including depression)

5 serious symptoms of overtraining for aerobic sports (including depression)

Paddy Doran Coaching Blog A recent Irish Independent article by Cathal Dennehy Dec 3rd  about Kevin Dooney of Raheny Shamrocks and winner of the Irish National cross country running championships got me thinking about how training for sport can lead to altered mood...

Sprint improvements

Track World Cup London – Eoin Mullen Sprints Analysis The men’s sprint event at the London World Cup in early December was very interesting and when the time and performance of Eoin Mullen is analysed there is real optimism for the near future in the Sprint event....

FREE 6 Week Training Tips for 100km Cycle

Download our 6 weeks of training tips, completely FREE!

You have Successfully Subscribed!