5 serious symptoms of overtraining for aerobic sports (including depression)

5 serious symptoms of overtraining for aerobic sports (including depression)

Paddy Doran Coaching Blog A recent Irish Independent article by Cathal Dennehy Dec 3rd  about Kevin Dooney of Raheny Shamrocks and winner of the Irish National cross country running championships got me thinking about how training for sport can lead to altered mood...

Sprint improvements

Track World Cup London – Eoin Mullen Sprints Analysis The men’s sprint event at the London World Cup in early December was very interesting and when the time and performance of Eoin Mullen is analysed there is real optimism for the near future in the Sprint event....

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